Chapter 176 Training Plan
Chapter 176 Training Plan
The next day.
Lu Yun watched Heiyao get up and practice boxing in the courtyard.
Xiaoya still got up very early, put her hands in her pockets, carried a small stool and sat under the old tree, holding her chin with both hands, looking at Lu Yun quietly.
"Woke up."
Lu Yun greeted him and continued moving.
"Yeah." Xiaoya's voice was a little nasal, as if she hadn't woken up yet.
Lu Yun suddenly remembered something and asked, "Xiaoya, does the group have any combat skills or breathing techniques?"
During this period of time, he plans to enrich his martial arts knowledge to broaden his horizons.
Now the progress of "The Holy Temple" has stagnated again, and it is unknown when we can comprehend the next chapter.
It's a good opportunity to learn something else.
It would be a waste to not use Xiao Ai’s auxiliary learning ability.
"Martial arts?" Xiaoya thought for a moment, then counted on her fingers and said, "I do have a few, including 'Eight-fold Waves', 'Sky-crossing Steps', and 'Thunder Fist'..."
"There's also a B-level book on breathing techniques, and two C-level books."
"Ah, that B book that Master Jun gave you, right? It's the 'Zi Mu Breathing Method'."
Lu Yun nodded: "Yes, this is indeed the case."
"Then there's nothing else that's particularly good. The breathing techniques circulating in the underworld are very rare, and are basically held by major groups. They won't leak out."
Lu Yun understood.
After all, breathing techniques are the foundation of strength.
Just like mecha driving technology and mechas, they are all controlled by high-end forces, and ordinary people cannot access good resources.
"Don't worry about this for now. Starting today, you will practice with me."
Jun Qingshan appeared behind the two of them.
Lu Yun turned his head and found that Jun Qingshan was wearing training clothes today?
Moreover, you actually got up so early?
Mingming never got up until he got to Baiyao. Even if he did, he would wear loose pajamas and stroll around like a retired old cadre, petting cats and playing with dogs when he had nothing to do.
Where is the energy and spirit now?
"What are you looking at? Don't you want to?" Jun Qingshan put his hands behind his back and stared at Lu Yun with his eyes bright.
Lu Yun seemed to be back in the small courtyard on the planet Karen.
He chuckled, straightened his body, and said in a low voice: "Yes!"
"Be serious, what are you laughing at?"
Jun Qingshan had a stern face.
Lu Yun quickly shut his mouth.
Behind her, Xiaoya covered her mouth and laughed secretly. This was the first time she saw Brother Lu being scolded.
Besides, Mr. Jun is so scary when he gets serious!
"I have developed a training plan for you. Please follow it strictly from now on."
A document was sent to Lu Yun's bracelet.
Lu Yun opened it and took a look, and his face immediately turned into a shit face.
【4:00 wake up】
[4:10 AM morning class, including but not limited to: mecha practicals, theoretical operations, tactical learning, combat skills training, breathing training... The specific content will be determined by the instructor.]
8:00 Breakfast
【8:10 Practical Training】
11:30 Lunch
【11:40……】
……
"Old man, you only give me ten minutes to eat? And exercising right after eating is bad for your stomach!"
Lu Yun couldn't help but complain.
This is not a dream of returning to Karen Planet, it’s a dream of returning to hell!
It's not so strict on Karen Star, the training intensity has increased several times.
Jun Qingshan snorted coldly: "With your stomach, you can digest a piece of dense steel. Are you still worried about it being bad for your stomach?"
Lu Yun's face was drooping, as if his soul had been drained out.
"Hehe~" Xiaoya looked at Lu Yun's dejected look from behind and felt secretly happy.
But the nightmare is about to begin.
Jun Qingshan tilted his head slightly and looked at the little girl who was laughing secretly: "Don't laugh, you still have to train after breakfast."
Xiaoya was stunned for a moment.
"Also, there are you..."
Jun Qingshan looked up at the room behind him, at the heads huddled behind doors and windows, and whispered like a devil: "Same here!"
time.
The entire base was like a den of grumbling women, filled with complaints.
"Master Jun, I haven't offended you!"
"I'm just passing by, don't treat me like this~"
"Captain Wuwuqin, please speak up for us. We will die if we practice like this."
Listening to the howling, Lu Yun suddenly felt that this training plan was not so difficult to accept.
After all, there are people with us, right?
Hahaha~
"Ahem, old man, maybe not today. I have things to do after daybreak."
Lu Yun said.
"We made an appointment beforehand, and we can't break it."
"I see. You can go, but you have to be back before lunch."
"Don't worry, we're just going to talk about something. It won't take long."
"Yeah." Jun Qingshan nodded lightly and took out a bottle of ointment: "Apply this on your hands, feet, chest, and neck, and then show me a set of punches."
"What is this?"
Lu Yun took it curiously and took out a little. It was dark gray in color and smelled a bit spicy and pungent.
There is no trademark or anything like that, it looks like it was made by myself.
Anyway, the old man would not harm him, so Lu Yun happily scooped out a large lump and then began to spread it evenly according to Jun Qingshan's requirements.
Jun Qingshan looked at the huge lump that was at least half removed with a strange expression, but he didn't say anything.
five minutes later.
"Ouch~"
"Hiss, ah, feifiefei~"
"Old man, what is this thing? Why does it hurt so much? Hiss..."
Lu Yun's face was distorted, and he twisted his arms and legs like a zombie, trying to relieve the intense burning sensation on his body.
now.
It was like he was in a pool of magma, sprinkled with tons of pepper spray, and then buried tens of thousands of nails in it.
Burning, stinging, and burning sensation.
It's worse than torture!
"You only need to apply a few grams, but you insisted on applying so much. Do you blame me?" Jun Qingshan snorted twice.
Pick up the whip.
"Okay, now let's throw a punch."
Lu Yun was almost crying, and his movements were extremely distorted.
At the same time, I kept thinking that I had not offended the old man recently.
I haven't spent the 30,000 yuan I gave myself and still have it.
Why are you so cruel all of a sudden!
PDLP