i have a small world

Chapter 1410 Losing the future is equivalent to losing life!

Chapter 410

Network is the product of human science and technology.The birth of the Internet has opened a new window for human beings to communicate with the world and create civilization.

The Internet has brought convenience and speed to modern people's life, study, work and entertainment, and has greatly improved people's life rhythm and quality of life.As the new force of the country, minors accept and use the high-tech information means of the Internet more than adults.

According to statistics, the minors in our country are currently the largest group of Internet users, accounting for more than 60% of the total number of Internet users.Most minors can moderately and reasonably use the Internet, acquire knowledge and skills through the Internet, and engage in entertainment and leisure.

However, due to the unrestrained use of the Internet by a small number of minors, it affects normal study, life and interpersonal communication, resulting in problems such as impaired physical health and inability to communicate normally with the outside world.

The public in our country pays great attention to the problem of "Internet addiction" among minors.The discussion held that the definition of "Internet addiction" is not precise, and it should not be used to define the damage to human health and social function caused by improper use of the Internet.

According to the results of the 2009 "China Youth Lifestyle Survey", the lifestyle of the vast majority of minors in my country is in all aspects (including eating habits, sleeping habits, hygiene habits, study habits, physical exercise, entertainment activities, interpersonal relationships, coping habits, etc.) style, life satisfaction) have reached a relatively healthy level, and the form and content of +chang+feng+++cfx+ are relatively balanced.Among minors' leisure activities, doing homework and reviewing and previewing homework occupy the first place.The second is to socialize with friends, and there are other activities such as Internet entertainment, reading extracurricular books, physical exercise, etc.

These activities adapt to the basic needs of minors in the process of psychological growth, such as establishing peer relationships, gaining respect and a sense of accomplishment, and improving self-confidence and psychological tolerance.

The survey also found that there are certain problems in the lifestyle of a small number of minors, which need to be improved.

The main manifestations are: the leisure activities are not balanced enough.In particular, there is a lack of physical exercise; a small number of people have problems in all aspects of their lifestyle or focus on learning knowledge and skills, while sports and entertainment are underdeveloped, resulting in an unbalanced lifestyle, relatively long online time, and relatively single leisure activities.

The survey also found that the penetration rate of the Internet among minors is high.

Internet access has become one of the main life contents of minors in our country.Minors use the various functions of the Internet in a relatively balanced manner, mainly as entertainment tools (online movies, music, games), learning and living tools (uploading or downloading files, various information inquiries) and communication tools (online chatting, blog, e-mail), etc.Internet entertainment has become one of the major leisure activities for minors.

There is a wealth of content on the Internet.Very exciting, very attractive, therefore.Many people who can't stand the temptation, or who have poor resistance, have unknowingly fallen into the "tender trap" of the Internet, unable to extricate themselves, and the lives of these people have been completely changed as a result.

Such people who fall into the 'gentle trap' of the Internet.Not the real world 'obsession'.What is that.

Although these people's "dementia" caused by the gentle trap of the Internet is not a crisis of their lives, they have already lost their future, and once a person loses his future, his life can already be said to be lost.To lose your future is to lose your life.

So, in my opinion, these people are already the real version of 'insane'.If these people can't heal their 'insanity', the future of these people has been ruined!

The term obsession sounds like it is far away from us.But, in fact, this thing is very close to us. We can't just regard the term "obsession" as a noun in martial arts novels, and treat it as a noun for entertainment. We must always remember this term, because maybe in , at a certain moment, you will also go crazy.

Zhao Chaogang is very aware of the horror of the term "infatuation". Therefore, when he established the secret martial arts environment and was about to open it, he had already made some preparations to reduce the occurrence of insanity when everyone was practicing martial arts.

The knowledge of acupoints and meridians is very important in the process of practicing martial arts.

Knowing the knowledge of all the acupuncture points in the human body can make a martial arts practitioner know the distribution of acupuncture points on his body very well when practicing martial arts, so that he can practice qi training, fight against enemies, and heal injuries, etc. Can get twice the result with half the effort.

However, it is not enough to just understand the acupoints of the human body. A truly powerful martial artist must have a clear understanding of the distribution of the meridians in his body and the specific conditions of the meridians. This matter is crucial to the future achievements of this martial artist The level has a very important influence.

In traditional Chinese medicine, meridians refer to the pathways through which qi and blood run in the human body.

There are twelve orthodox meridians, namely the three yin meridians of the hands and feet and the three yang meridians of the hands and feet, collectively known as the "twelve meridians", which are the main channels through which qi and blood circulate.

There are eight extraordinary meridians, namely Du, Ren, Chong, Dai, Yinqiao, Yangqiao, Yinwei, and Yangwei, collectively known as the "Eight Extraordinary Meridians", which have the functions of commanding, connecting and regulating the twelve meridians.

Twelve meridians are the meridians derived from the twelve meridians, mainly to strengthen the connection between the two meridians that are the exterior and interior of the twelve meridians, and also because it leads to some organs and body parts that are not followed by the orthodox meridians , so it can make up for the deficiency of the classics.

The meridians are the main channels for the movement of Qi and blood.Jing is the meaning of straight line and trunk, as opposed to network. "Lingshu? Benzang": "The meridian is the one that circulates the blood and qi, nourishes the yin and yang, moistens the muscles and bones, and sharpens the joints."

The twelve meridians, also known as the twelve main channels, are the main body of the meridian system.Its name is based on its yin and yang attributes, its viscera, and its circulation.They belong to the twelve viscera respectively, and each meridian uses the name of the viscera to which it belongs, combines and runs on different parts of the hands, feet, inside and outside, front, middle and back, and gives different names according to the theory of yin and yang.

The names of the twelve meridians are: Hand Taiyin Lung Meridian, Hand Jueyin Pericardial Meridian, Hand Shaoyin Heart Meridian, Hand Yangming Large Intestine Meridian, Hand Shaoyang Sanjiao Meridian, Hand Taiyin Small Intestine Meridian, Foot Taiyin Spleen Meridian, Foot Jueyin Liver Meridian , Foot Shaoyin Kidney Meridian, Foot Yangming Stomach Meridian, Foot Shaoyang Gallbladder Meridian, Foot Taiyang Bladder Meridian.

The twelve meridians are passed on one by one through the connection of the external and internal meridians of the yin and yang of the hands and feet, forming a cycle-like, endless transmission system.Qi and blood pass through the meridians to the viscera.Outer muscle surface, operating the whole body.

The flow sequence is: starting from the Lung Meridian of Hand Taiyin, and then passing to the Large Intestine Meridian of Hand Yangming.Foot Yangming Stomach Meridian, Foot Taiyin Spleen Meridian, Hand Shaoyin Heart Meridian, Hand Taiyang Small Intestine Meridian, Foot Taiyang Bladder Meridian, Foot Shaoyin Kidney Meridian, Hand Jueyin Pericardium Meridian.Hand Shaoyang Sanjiao Meridian, Foot Shaoyang Gallbladder Meridian, Foot Jueyin Liver Meridian.Go back to the Lung Meridian of Hand Taiyin.

Its direction and handover rule are: the three yin meridians of the hand go from the chest to the hand, and meet the three yang meridians at the end of the fingers; When walking on the foot, intersect the three yin meridians at the end of the toes; the three yin meridians of the foot run from the foot to the abdomen.Contrasted with the three Yin meridians in the chest and abdomen.

Hand Taiyin Lung Meridian → Hand Yangming Large Intestine Meridian → Foot Yangming Stomach Meridian → Foot Taiyin Spleen Meridian → Hand Shaoyin Heart Meridian → Hand Taiyang Small Intestine Meridian

↑ ↓

Foot Jueyin Liver Meridian ← Foot Shaoyang Gallbladder Meridian ← Hand Shaoyang Sanjiao Meridian ← Hand Jueyin Pericardium Meridian ← Foot Shaoyin Kidney Meridian ← Foot Taiyang Bladder Meridian

The distribution of the twelve meridians on the body surface is as follows: the yin meridians belonging to the six viscera (heart, liver, spleen, lung, kidney and pericardium) are distributed on the inner side of the limbs and the chest and abdomen.Among them, the three yin meridians of the hand are distributed on the inner side of the upper limbs, and the three yin meridians of the foot are distributed on the inner side of the lower limbs.The yang meridians belonging to the six fu-organs (gallbladder, stomach, large intestine, small intestine, bladder, and triple burner) mostly run along the outside of the limbs, head, face, and lower back. Among them, the three yang meridians of the hand are distributed on the outside of the upper limbs, and the three yang meridians are distributed on the outside of the lower limbs. The three yang meridians of the foot.

The order of the three yang meridians of the hand and foot is: "Yangming" is in front, "Shaoyang" is in the middle, and "Taiyang" is in the back; the order of the three yin meridians of the hand and foot is: "Taiyin" is in front, and "Jueyin" is in the middle. "Shaoyin" is at the back (below eight inches above the medial malleolus, "Jueyin" is at the front, and "Taiyin" is at the middle. "Shaoyin" is at the back).

The external and internal relations of the twelve meridians are: the three yin and three yang of the hands and feet communicate with each other through different meridians and different collaterals, forming six pairs of "external and internal harmony" relationships.

Among them, Foot Sun and Foot Shaoyin are exterior and interior, Foot Shaoyang and Foot Jueyin are exterior and interior, and Foot Yangming and Foot Taiyin are exterior and interior.Hand Taiyang and Hand Shaoyin are exterior and interior, Hand Shaoyang and Hand Jueyin are exterior and interior, Hand Yangming and Hand Taiyin are exterior and interior.

Twelve meridians have the functions of running qi and blood, connecting internal and external viscera, and communicating with each other. Whether you feel external pathogens or dysfunction of viscera, it will cause pathological changes in the meridians.Therefore, understanding the circulation, function and incidence of the twelve meridians is of great significance for disease prevention and treatment.

Among the "Eleven Meridians" in the medical books of the Mawangdui Han Tomb in Changsha, the A-type version, namely the "Moxibustion Classic of the Eleven Vessels of the Foot and Arm" contained in the "Arm Shaoyin Warm (pulse)" is similar to the current Heart Meridian of Hand Shaoyin and the second version, namely the "arm Shaoyin pulse (pulse)" contained in the "Moxibustion Classic of Yin and Yang Eleven Meridians" is close to the present Hand Jueyin Pericardium Meridian. The "Lingshu? Meridians" clearly contained the twelve meridians, which are still in use today.

The distribution of the twelve meridians on the body surface: the twelve meridians are symmetrically distributed on the head, face, trunk and limbs on the body surface, running through the whole body.

The six yin meridians are distributed on the inside of the limbs and the chest and abdomen, and the six yang meridians are distributed on the outside of the extremities, head, face, and trunk.

The distribution of the twelve meridians in the extremities is that the three Yin meridians of the upper extremities are the lung meridian of hand Taiyin in front, the pericardium meridian of hand Jueyin in the middle, and the heart meridian of hand Shaoyin in the back. The Liver Meridian of Yin is in the middle, and the Kidney Meridian of Foot Shaoyin is behind. Among them, the Three Yin Meridians of the Foot are below the medial malleolus of the foot, Jueyin is in front, Taiyin is in the middle, and Shaoyin is in the back. Before.

The three yang meridians of the upper limbs are the Large Intestine Meridian of Hand Yangming in the front, the Sanjiao Meridian of Hand Shaoyang in the middle, and the Small Intestine Meridian of Hand Taiyang in the back. The bladder meridian is behind.

The distribution of the twelve meridians on the trunk is that the kidney meridian of foot shaoyin runs 2 cun lateral to the chest midline and 0.5 cun lateral to the abdominal midline; the spleen meridian of foot taiyin runs 6 cun lateral to the thoracic midline and 4 cun lateral to the abdominal midline Inches; the regularity of the foot Jueyin meridian is not strong.

The Stomach Meridian of Foot Yangming is distributed 4 cun lateral to the midline of the chest and 2 cun lateral to the midline of the abdomen; the Meridian of Foot Taiyang runs on the back, 1.5 cun and 3 cun lateral to the midline of the back respectively; the Meridian of Foot Shaodan is distributed on the side of the body .

The twelve meridians belong to the twelve viscera.The so-called twelve viscera are the five viscera and six viscera plus the epicardium of the heart.The pericardium is also considered dirty.In this way, each meridian contains the name of the viscera it belongs to, such as lung meridian, stomach meridian, large intestine meridian, etc.

The other twelve meridians are also based on the yin and yang attributes of the viscera to which they belong and the location characteristics of the meridians on the body surface.And determine the yin and yang attributes of the meridian itself.

The viscera is yin, and the inner side of the limbs is yin, and all the meridians belonging to the viscera are distributed on the inner side of the limbs.Therefore, it is called the yin meridian; the meridians belonging to the fu organs are distributed on the outside of the limbs, so they are called the yang meridian.Yin meridians include Taiyin meridian, Shaoyin meridian and Jueyin meridian.

The yang meridians include the Taitai meridian, the Shaoyang meridian and the Yangming meridian.

The distribution of meridians on the body surface is different from top to bottom. Those distributed in the upper limbs are called hand meridians, and those distributed in the lower limbs are called foot meridians.

The twelve meridians are connected with the viscera in the body, among which the yin meridian belongs to the viscera and collaterals, and the yang meridian belongs to the viscera and collaterals, and one viscera corresponds to one viscera.One yin is paired with one yang, forming the relationship between the yin and yang of the viscera, the exterior, the interior, and the collaterals.

That is, the Lung Meridian of Hand Taiyin and the Large Intestine Meridian of Hand Yangming are connected externally and internally, and the Pericardium Meridian of Hand Jueyin and the Meridian of Sanjiao of Hand Shaoyang are connected externally and internally.The Heart Meridian of Hand Shaoyin is connected with the Small Intestine Meridian of Hand Taiyin, the Spleen Meridian of Foot Taiyin is connected with the Stomach Meridian of Foot Yangming, the Liver Meridian of Foot Jueyin is connected with the Gallbladder Meridian of Foot Shaoyang, the Kidney Meridian of Foot Shaoyin is connected with the Gallbladder Meridian of Foot Shaoyin The bladder meridian is related to the exterior and interior.

The meridians that are external and internal are closely related physiologically.affect each other pathologically.use each other in treatment.

The eight extraordinary meridians are the general term for Ren, Du, Chong, Dai, Yinqiao, Yangqiao, Yinwei and Yangwei vessels.They are different from the Twelve Classics in that they do not directly belong to the viscera, nor do they have a coordinating relationship between the outside and the inside.

Its functions are as follows: 1. To communicate the connection between the twelve meridians; 2. To regulate the energy and blood of the twelve meridians by accumulating, infiltrating and perfusing.

The Ren meridian runs on the midline of the ventral surface, and its meridian intersects with the three yin and yin wei meridians of the hands and feet many times, and it can sum up any yin meridian of the body.Therefore, it is called "the sea of ​​Yin veins".The Ren vessel originates in the cell and is related to pregnancy in women.Therefore, there is a saying of "Ren Zhu's twins".

The Governor Vessel runs in the middle of the back. Its vessel intersects with the three yang meridians of the hands and feet and the Yangwei meridian many times. It can govern the yang meridians of the whole body, so it is called "the sea of ​​yang meridians".The Du vessel runs in the spine, ascends into the brain, and separates from the spine to belong to the kidney. It is closely connected with the brain, spinal cord, and kidney.

Chongmai, from the head up to the feet, runs through the whole body; it becomes the key of qi and blood, and can regulate the qi and blood of the twelve meridians, so it is called "the sea of ​​twelve meridians", also known as "the sea of ​​blood".Related to women's menstruation.

The Daimai originates from the flank of the body, descends obliquely to the Daimai acupoint, wraps around the body, like a belt, and can restrain the longitudinally running meridians.

Yin Qiao Vessel, Yang Qiao Vessel: Qiao, which means light and healthy.It has the functions of nourishing the eyes, opening and closing the eyelids and moving the lower limbs.

Yin Wei Vessel and Yang Wei Vessel: Dimensional, which means to maintain.The function of the Yin Weimai is to "maintain the yin"; the function of the yangweimai is to "maintain the yang".

There are eight representative acupuncture points in the Eight Meridians, Gongsun, Neiguan, Linqi, Waiguan, Shenmai, Houxi, Lieque, and Zhaohai.The ancients handed down a "eight-point song":

Gongsun Chong Mai, stomach, heart and chest, Neiguan Yin is always the same;

The Weeping Gallbladder Meridian is accompanied by pulses, and the Yangwei Rui canthus is outside the Guanfeng;

The inner canthus neck of the Houxi Governor Vessel, and the Yang Qiaoluo of the Shen Vessel also open;

Lieweiren pulses the lung system, and the Yin Qiao shines on the Hai Ge's throat.

The eight extra meridians alternately distribute among the twelve meridians, and their functions are mainly reflected in two aspects.

First, it communicates the connection between the twelve meridians.The eight extraordinary meridians connect meridians with similar positions and functions, so as to control the qi and blood of the relevant meridians and coordinate yin and yang.The governor vessel is connected with the six yang meridians, and it is called "the sea of ​​yang meridians", which has the function of regulating the qi of the whole body's yang meridians;

The Ren channel is connected with the six yin meridians, and it is called "the sea of ​​yin channels", which has the function of regulating the qi of all the yin meridians in the whole body; Known as "the sea of ​​the twelve meridians" and "the sea of ​​blood", it has the function of containing the qi and blood of the twelve meridians;

The band meridian restraint connects the foot meridians of the longitudinal trunk; the yin-yang dimensional meridian connects the yin meridian and yang meridian, respectively governing the exterior and interior of the whole body;

Second, the eight extra meridians can regulate the accumulation and infiltration of Qi and blood in the twelve meridians.When the qi and blood of the twelve meridians and viscera are strong, the eight extra meridians can be accumulated, and when the functional activities of the human body are needed, the eight extra meridians can permeate and supply.

The acupoints of the Chong, Dai, Qiao, and Wei channels are all attached to the Twelve Channels and the Ren and Du channels, but the Ren and Du channels have their own acupoints, so they are compared with the Twelve Channels and collectively called the "Fourteen Channels". ".

The fourteen meridians have certain routes, symptoms and acupoints, and are the main part of the meridian system. They are the basis of acupuncture and moxibustion treatment and meridian distribution of medicines in clinical practice.

Extraordinary Eight Meridians?? Features.

"Nanjing? 27 Difficulties" says: "These eight are not limited to the classics, so they are called the eight extraordinary meridians." That is to say, the eight extraordinary meridians are different from the twelve regular meridians, and their characteristics are as follows:

(1) The eight extraordinary meridians are not affiliated with the viscera and have no coordination relationship between the exterior and interior.One of the masters of the five viscera, the six viscera stick to the five viscera, and the meridians are the tunnels of the viscera, so it can be said that there is movement and body, spirit and spirit, just like water can float a boat and restore it

(2) Except the Ren and Du channels of the eight extraordinary meridians have their own independent acupoints, the acupoints of the other six meridians are all attached to the twelve regular meridians and the Ren and Du channels.

(3) The eight extraordinary meridians run intricately among the twelve meridians, and intersect with the orthodox meridians in many places in the human body. Therefore, the eight extra meridians have the functions of containing the qi and blood of the twelve meridians and regulating the rise and fall of the twelve meridians.

When the qi and blood of the twelve meridians and viscera are strong, the eight extra meridians can be accumulated, and when the functional activities of the human body are needed, the eight extra meridians can permeate and supply. "Nanjing? 28 Difficulties" compares the twelve meridians to "ditches" and the eight extraordinary meridians to "lakes", which vividly illustrates this function.

ps: ?? Note: Thank you, thank you Zhixiu and Jin Guiguan for your support, thank you!