i have a small world

Chapter 1408 Attention

There are many ways to treat Internet addiction, not only those mentioned above, but there are other ways to treat Internet addiction.Examples: music therapy and physical therapy.These two methods of treating Internet addiction still have certain effects.

Music therapy: Internet addiction music therapy for teenagers is different from traditional Internet addiction treatment methods (forced electric shock body nerve injury treatment, group militarized devil cruel training, and side effect psychotropic drug treatment.) Different, "Fries" Internet addiction music therapy in the United States is 9 In March 3, Professor of Clinical Psychology at New York University in the United States and a senior certified teacher of the Music Therapist Management Committee of the United States—Professor Andrea Friss (andreafrishprofessor) used his scientific diagnosis methods and clinical practice experience in clinical application of psychology for one year, carefully A set of music psychodiagnosis and treatment methods designed mainly for adolescent Internet addiction.

This method first asks adolescents suspected of Internet addiction to answer specific questions, and then according to their diagnosed degree of Internet addiction, lets Internet addicted adolescents choose the corresponding "Fries" special psychological music, listen to it according to a certain method, and follow the specific rhythm of the music itself. The melody can deeply relax the mind and body of Internet-addicted teenagers, guide them into a state of dissociation between consciousness and subconsciousness, and carry out deep-level unconscious musical psychological hints and comfort."Fries" Internet addiction music therapy in the United States is the safest, most effective, healthy and scientific and deepest treatment method among many Internet addiction treatment methods.

Its essential function is to relieve the psychological tension of Internet addicted teenagers.Heal the injured body and mind, achieve sedation and hypnosis, soothe the mind, relieve tension, eliminate depression, boost the spirit, and stabilize emotions.

Fundamentally improving mood swings and social cognition in adolescents with Internet addiction.Help them get out of Internet addiction, resume normal study and life, and establish a healthy and good personality psychology.

"Fries" Internet Addiction Music Therapy has successfully rescued, cured and recovered 8 teenagers with varying degrees of Internet addiction, about 3, under the promotion of the American Music Therapy Association and the American Child Development Center since its establishment in March 3. Families benefit from this, which provides an effective guarantee and basis for the mental health of young people in the Internet age.

Sports therapy: regular participation in sports can prevent teenagers from Internet addiction from three aspects: time, space and physiology.

First.In terms of time, sports "take up" students' spare time.It also reduces the time spent on the Internet. Moreover, students who often participate in sports generally communicate more extensively and participate in more social activities.In this way, it is not easy to indulge in the quagmire of the Internet.Students who often participate in sports have to participate in more school activities and social activities than ordinary students. In these activities, students' personalities can be fully adjusted and developed. They are more outgoing and participate in more social interactions and other activities. Thereby, the occurrence of Internet addiction can be reduced;

Second, from the perspective of space, students can freely release their physical and psychological energy on the sports field, enjoy the joy of sports, and vent their bad emotions.It can achieve the purpose of eliminating psychological tension, relaxing the body and mind, and regulating the state of mind.Thus directly bringing happiness and joy to people, and regulating people's emotions.

Students' participation in various sports activities on the sports field can satisfy their psychological needs, and it can also make them feel the fun of fighting wits and courage, tenacious struggle, and unity and cooperation on the sports field.However, the remote and dark indoor environment of Internet cafes and the virtual environment of the Internet are incompatible with the students' flamboyant and sunny personalities;

Third, from the perspective of the physiology of human exercise, exercise, as a stress stimulus, causes the body to release endorphins, encephalorphins and other neurotransmitters that have immune regulation effects.Carrying out suitable and scientific sports can effectively improve people's immunity and prevent the occurrence of some physical and mental diseases.

At the same time, the excitability of human movement can be transmitted from the brain to the muscles.It can also travel from the muscles to the brain.The more active the muscles are, the more impulses are transmitted from the muscles to the brain, and the excitability level of the brain is higher.

Emotions will run high.This is the reason why physical exercise can effectively mediate people's emotions.

In addition, a foreign psychiatrist found that after jogging for a period of time, the human brain can secrete a psychological "pleasure" hormone - β-endorphin, which can keep the human body in a good psychological state. Prevent and improve physical and mental diseases.It can be seen that physical activity has a very important effect on people's physiology and psychology.

Sports activities can enable students to experience the joy of physical exercise, the stimulation of competition, and the joy of cooperation during the activities.Experience the excitement and joy brought by bravery and tenacity, victory and failure, setback and courage, hard work and success.

Of course, there is one more thing to pay attention to here, that is, when treating Internet addiction, you have to pay attention to a certain degree, or even limit it to a certain degree. Do not exceed this degree, otherwise, the consequences will be disastrous.

Improper Internet addiction treatment can cause extremely serious consequences.It is well known that teenagers who have experienced so-called "therapy" often suffer great physical and psychological trauma, and even lead to the breakdown of family relationships or the abnormal death of the treated person.

Such unhealthy online rehabilitation institutions also have illegal and criminal activities, such as illegal medical practice, illegal imprisonment, intentional injury, and so on.

On the one hand, China's lack of management over the development of the domestic Internet addiction treatment industry has led to the proliferation of such treatment institutions; on the other hand, the incompetence of parents in family education has encouraged such institutions to act recklessly.

Abuse: Bound, beat, and abused students.

The abusive behaviors of unhealthy online rehabilitation institutions include beating, beating with tools, binding, electric shock, pulse stimulation, etc.

In China's Shandong Province, an institution run by Yang Yongxin claimed to treat teenagers' Internet addiction with electric shocks.

The Internet Addiction Treatment Center of a psychological hospital in Guangzhou also used electric shock therapy.

A 16-year-old boy Deng Senshan died in the hospital in the early morning of August 9, 8. Several so-called "counseling teachers" in the "Guangzhou Inspirational Youth Growth Counseling Center" suspected of beating him to death.

Father Deng said.The child is in good health, only addicted to the Internet, and has no criminal record. The evening of August 8st.Deng Senshan was locked up by the "counselor"; when he was sent to the hospital, his blood pressure and pulse could not be measured.

Imprisonment: Iron gates locked.

The training camp is similar to a prison, equipped with infrared alarm devices or electric grids.Punishments include imprisonment, squatting for hours, and not even being allowed to eat or sleep.

Surprisingly, although it is not legally possible, it is indeed possible to "operate legally" in the People's Republic of China.

The training camps are often referred to as "devil training camps" or "concentration camps".

Military training: Military training at least includes: exercise; running; squatting; standing in a military posture; walking forward, etc., some basic training in military training.

undeniable.Strict military training may really be able to help some children suffering from Internet addiction get rid of Internet addiction, however.There has to be a certain limit and very strict norms, otherwise, the result will be very tragic.

Today's children's psychological quality is very fragile.Once they suffer a blow, many children will die because of their psychological fragility.Children who commit suicide because they cannot withstand military training have happened in many so-called Internet addiction treatment institutions.Therefore, it is good to use military training to help children get rid of Internet addiction, but we need to pay attention to one degree.

Brainwashing: Brainwashing Parents…

Many Internet addiction treatment institutions have the phenomenon of brainwashing those being treated.

The content of brainwashing includes establishing absolute authority (usually over the operators of Internet rehabilitation centers such as Yang Yongxin), collectively shouting slogans (such as "swear to fight Internet addiction to the end", etc.), special terms (such as patients must be called "ally" , electric shock must be called "treatment"), unreasonable systems (such as "no self-pretending", etc.), etc., this kind of brainwashing will cause Stockholm syndrome, and the treated person will have abnormal emotions.Including tears due to spiritual touch, gratitude to absolute authority, and so on.

These online rehabilitation centers will also brainwash the parents of those being treated, and the brainwashed parents will also show obedience to the absolute authority and accept their demands, including asking for money.These parents also undertake the obligations within the institution, including being responsible for standing guard to prevent the escape of the treated person, or promoting the institution.

Drug treatment: Some Internet addiction treatment institutions will use some illegal drugs to treat Internet addiction, which is likely to cause harm to children's health. Such Internet addiction treatment institutions must be banned.

profit.Many Internet addiction treatment facilities tend to be very expensive.

Tao Hongkai's "Quality Education Family Summer Camp" with the slogan of quitting Internet addiction can be seen from the advertisements it released.The fee is 8 yuan, and the activity time is days, but Tao Hongkai denies that he charges.

China Central Television reported that Yang xx's online rehabilitation center earned 81 yuan in three years. In the center, there is a charging system called "adding circles".If the person being treated violates the center's regulations, he may be punished by electric shock, and his parents must pay a fine ranging from 1 yuan to tens of thousands of yuan.

It can be seen from this that the so-called methods of quitting Internet addiction in those Internet addiction treatment institutions are very unreliable. Maybe some children quit Internet addiction because of these methods, but they definitely suffered a great blow physically and mentally. This is very harmful to the future development of children, so parents should not believe in such improper Internet addiction treatment.

Regarding the treatment of children's Internet addiction, in fact, we still need to listen to the advice of some experts (hehe, although Xingzhe doesn't have a good impression of the so-called experts, let's listen to it for the time being!).

In China, the makers of relevant standards still have different views on the etiology——

Jiang Qiping: It is related to exam-oriented education. The more extreme the exam-oriented education, the more Internet addiction.

Xiong Bingqi: It may be due to psychological reasons, such as communication barriers and lack of communication.

Tao Ran: The mental illness of "hyperactivity and attention deficit" is the root cause of Internet addiction.

Zhang Zhenfen: Internet addiction is a psychological habit and a behavior of dependence.

Chen Zhixiong, an expert in psychological counseling, believes that the key to the establishment of the "Diagnostic Criteria for Internet Addiction" lies in people's understanding and application of it.

He pointed out that people must first have a correct understanding. In the "Standard", the mental illness caused by Internet addiction is not the "mental illness" or "neuropathy" understood by people who do not understand psychiatry.You don't get mental illness just by spending too much time online.There should also be specific diagnostic criteria, such as: specific symptoms, course of disease, severity, social function, withdrawal reaction, etc.

Chen Zhixiong pointed out: If "Internet addiction" is included in the scope of mental illness, it can arouse the awareness of "quasi-Internet addicts" and the concern of the whole society for "Internet addicts", this is a very good thing.

For some people who don't need to surf the Internet frequently.If the time spent online starts to increase, you can get a reminder: Oh!Internet addiction is possible, and may develop into a mental illness!This acts as a wake-up call.

Here I also remind netizens to ask themselves: "When I go online, is it my own initiative to use it, or is it or the interest groups behind it to control me?"…

Chen Zhixiong believes that the promulgation of this standard may have different levels of impact on people who really have Internet addiction.For example, some will be defined as mental patients, which may cast a psychological shadow.Even give up on yourself.

Therefore, it is necessary to attract the attention of relatives and friends around you.Internet addicts also need to reconsider: "Does my life end after becoming a 'mentally ill patient'?", "What kind of life do I want to live in the future?".

Chen Zhixiong reminded the parents of Internet addicted teenagers to be mentally prepared for the long-term "love support" of the "eight-year war of resistance". The responsibility lies with relatives, friends and society."

He pointed out that Internet addicts need to improve their social functions, which often requires the long-term care and support of relatives, friends and the whole society.He said: "Actually, as long as Internet addicts realize the beauty of love and life again, they will no longer be willing to face the 'cold and heartless' computer all day long."

So how can parents help teenagers quit Internet addiction?How not to make the mistake of improper treatment?

Internet addiction has become one of the biggest factors hindering the healthy and happy growth of teenagers. More and more teenagers are becoming addicted to the Internet and crazy about online games. Internet addiction is a problem that plagues thousands of parents.It has also attracted more and more attention from all walks of life, and it is not impossible to make children break the Internet addiction, and the method often needs to be learned.

Parents begin to guide teenagers with "Internet addiction" to transfer their attraction to the Internet to other normal daily entertainment activities.Control children's online time.Help children correctly understand the Internet, point out the benefits and shortcomings of the Internet, let the subjects learn to distinguish what is beneficial to them, and use the Internet to expand their knowledge for occasional relaxation and entertainment.

It is recommended that parents install some learning software and games that are beneficial to physical and mental health, guide children to log in to some good teaching websites, and cultivate children's healthy hobbies.Participate in second classes such as painting, model airplanes, and music with the consent of the child.

In addition to these expert recommendations, parents can actually try some traditional Chinese medicine treatments for internet addiction.

Chinese treatment:

For Internet Addiction Treatment.In Chinese medicine, Internet addiction is at the heart.Traditional Chinese medicine believes that the heart is the official of the monarch (the center of human life activities), and the main mind (thinking, consciousness).The heart not only generates the motivation to surf the Internet, but also obtains euphoria through surfing the Internet, and this euphoria is also a psychological need.

Originally, euphoria was positive and a normal emotional response.However, Internet addicts have been obtaining euphoria through surfing the Internet for a long time. As time goes by, they become more and more hungry and thirsty psychologically, and hope to obtain more euphoria.

"The seven emotions are too extreme", "things must be reversed", a kind of euphoria that is beneficial to health has become a double-edged sword, and it is used to harm people's health.The infinite pursuit and satisfaction of euphoria deeply hurt the heart of the main god, resulting in symptoms such as disordered thinking and unresponsiveness.

'The heart is the master of the whole body, and all internal organs and bones obey the orders of the heart.If the master is clear, the world will be safe, but if the master is not clear, the twelve officials will be in danger. '

That is to say, if the heart is damaged, the functions of the internal organs will be affected.According to the law of mutual generation and restraint of the five elements, if the heart is damaged and the child steals the mother's qi, the liver, the mother of the heart, will fail to ventilate, which can cause irritability or emotional depression, withdrawn, indifferent, dizziness, and liver dysfunction can cause mutual external and internal courage. Insufficient, it will cause timidity and fragility;

If the mother's illness affects the child, the child's heart and spleen will fail to function, causing fatigue, fatigue, loss of appetite, and even anorexia;

Heart-fire nourishes kidney water, heart-fire insufficiency affects kidney water, and kidney yin depletion can cause restlessness, dizziness, tinnitus, forgetfulness, and Internet addicts often forget the time spent on the Internet, unable to control themselves, at least three to five hours, Long is all night long, several days and nights.

Traditional Chinese medicine says: long-term staring hurts the blood, and long-term damage to the liver; long-term sitting hurts the flesh, and long-term damage to the spleen.Surfing the Internet for such a long time has caused myopia and muscle weakness.

All in all, while teenagers pursue happiness and a sense of accomplishment while being addicted to the Internet, what they pay is the price of damage to the internal organs and decline of growth function, and this price brings huge losses to the individual and the society as a whole: Normal development and healthy growth are affected, and even go on the road of no return.

In addition, the "holistic concept" of Chinese medicine believes that the surrounding environment also has an impact on human physiology and pathology.According to the survey of Internet addicts, poor environment is the main reason.

To be more specific, they lack healthy and correct communication channels with society, parents, and teachers.

Communication is a human instinct, especially in the period of teenagers, when the desire to communicate is even stronger, and they have no choice but to go to the Internet and indulge in it if they are not satisfied in the real world.

ps: Note: Thank you Fenghua messy and big support for the evaluation votes, thank you!

Thank you Jin Guiguan for your generous reward and support, thank you!